Schwinn 460 Variable Stride Elliptical Trainer

The Schwinn 460 variable stride elliptical trainer is aptly named for the user’s ability to change stride settings to produce an individual fit and to work on target areas by isolating muscle groups. The range is quite wide for a variable stride elliptical machine, as the user can tighten the stride to a small 2 inches to a long 26 inches. Short, tight strides are devoted to creating strong and toned calves and quad muscles. For thigh muscles and the glutes a medium stride is best.

The longer strides are good for creating an all over work out session. The adjustable stride of the Schwinn 460 variable stride elliptical trainer also allows quick and easy changes for couples of different heights that share the same machine. The stride is adjusted via pressure exertion, which means that it can be adjusted while in motion.

The work out programs that are available on the Schwinn 460 variable stride elliptical machine range from manual to custom created programs. With 16 work out programs that are standard include 1 manual program (which means that the user changes the program while in motion and as needed) as well as 11 preprogrammed work outs, 2 custom programs that the user can set him or herself, and 2 user programs. With this many programs the user is bound to find challenges and new goals to reach.

The machine itself weighs about 220 pounds, providing a very sturdy platform for work outs that require great amounts of exertion. A 150 pound man can upset an elliptical machine with a long stride that weighs about 150 to 175 pounds without fully exerting. The weight of this machine matches its stride capabilities and is safer for larger individuals who want to give their work out a good, hard run.

The overall length of the Schwinn 460 variable stride elliptical machine is shorter than most machines, measuring about 54 inches. The shorter design does not hamper the machine’s stability. The overall weight of the machine helps to offset the shorter length, which is convenient for storage.

The flywheel weighs about 25 pounds, which is more than most elliptical machines offer. The heaviness of the flywheel helps to determine whether the machine can be operated quietly and whether the motion of the user will remain fluid.

The foot pedals articulate well. To keep ankle motion in conjunction with the leg motion, the foot pedals pivot with the foot to assist with balance and prevent ankle strain. Schwinn moved the heart rate monitor so the user could continue to monitor their heart rate regardless of hand position. A chest strap with included telemetry allows the user to keep an eye on the heart rate while in motion without having to maintain direct contact with the handlebars.

The Schwinn 460 variable stride elliptical trainer is one of the better machines in its price range. It is not uncommon to find the 460 anywhere from $899 to $1000 and can be considered a significant machine for its price tag.